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Question 1 of 7
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Is there a thought that keeps popping up even when you don't want it to?
I can usually brush unwanted thoughts aside without much effort.
Unwanted thoughts occasionally pop up, but they fade away quickly.
Some thoughts keep coming back even though I'm not trying to think about them.
The more I try to ignore them, the more often they seem to return.
Some thoughts repeat over and over in my mind, and it's extremely hard to stop them.
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